Warm, welcoming community yoga studio in Oakland, California
A mixed level, mindful haṭha practice focusing on strength, balance, and synchronizing movement with breath. A great way to get ready for your weekend!
The current generation of Piedmont Yoga School in Oakland, California
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your weekend!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your weekend!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your Sunday!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your weekend!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your Sunday!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your weekend!
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