Warm, welcoming community yoga studio in Oakland, California
Haṭha 1 - 3: A mixed level class focusing on stability, balance, and synchronizing movement with breath. (Zoom)
Haṭha 1 - 3: A moderately vigorous class focusing on strength and stability. A great way to start the weekend! (In person or Zoom)
Haṭha 1 - 3: A mixed level class offering a well-rounded haṭha practice to start the week off right.
The current generation of Piedmont Yoga School in Oakland, California
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your weekend!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your Sunday!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your Sunday!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your weekend!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your weekend!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your Sunday!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your weekend!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your Sunday!
Gentle Flow, a community class: A gentle haṭha practice focusing on flexibility and freeing the breath through simple vinyāsas. A great way to start your weekend!
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